welcome.

A LIFE MORE FULLY INHABITED

Somatic therapy, private mentorship and transformational experiences for the passages that ask us to listen more deeply.

There are times when something in us knows that the way we have been living, relating or understanding ourselves can no longer remain quite the same.

Sometimes life makes that clear for us.

Sometimes the knowing arrives quietly.

I accompany individuals and groups through these thresholds, tending both to what asks to be healed and what is ready to emerge.

EXPLORE THE WORK ↓

Whether we realize it or not, it is our woundedness, or how we cope with it, that dictates much of our behavior, shapes our social habits, and informs our ways of thinking about the world.
— Gabor Maté, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture