WELCOME
I accompany people through the places where healing and becoming meet.
Often, we find ourselves there at a threshold: something has changed, ended, or no longer fits, while what comes next has not yet taken form.
My work begins by listening closely to what is here. The body and nervous system. The patterns and protections that have helped us belong and survive. The deeper longings, questions and possibilities asking for our attention.
I am less interested in fixing what appears to be wrong than in becoming curious about what life may be asking of us now.
The work is not to know too quickly where we are going, but to become intimate enough with what is here for the next movement to reveal itself.
THE WORK BENEATH THE WORK
Often, what brings us into this work is something immediate.
A relationship is changing. The body is speaking. An old pattern has become impossible to ignore. We feel anxious, disconnected, overwhelmed, or simply know that the way we have been living no longer fits.
These experiences deserve our care. And sometimes, beneath what hurts, something else is happening.
A familiar identity is loosening. An old way of belonging is reaching its limits. Something we have kept contained is asking for more room. Life is asking us into a relationship with ourselves, with others, and with the world that we may not yet know how to inhabit.
This is where healing and becoming begin to meet.
The questions change.
What is asking for my attention?
What can I no longer abandon in myself?
What is life asking me to receive?
What am I being asked to let go of?
Who am I becoming through what I am living?
There comes a time when the strategies that once helped us belong, achieve, protect ourselves, or hold everything together begin to cost us too much.
The work is not simply to discard these old ways. It is to understand what they have protected, tend what still needs our care, and create enough inner room for a life we can inhabit more fully.
One in which we can listen more deeply, receive what meets us, remain rooted in ourselves, and respond with greater freedom and truth.
SHAPED BY LIFE
I came to guiding work as much through facing my own initiations and life-altering thresholds as through study.
As a young woman, after graduating with a business degree from HEC Montréal, I pursued the dream of representing my country at the Olympic Games as a solo sailor. For years, discipline, strategy, resilience, ambition and an almost relentless capacity to push myself shaped the way I lived.
Until my body stopped me.
Three weeks before the Olympic trials, I found myself suddenly unable to move. Beneath the force of my will, something had been asking for my attention for a long time.
I was done.
Done with a regimented life organized around a dream that had quietly lost contact with something essential in me. I had become remarkably skilled at overriding the subtler signals of my body and emotional life, and at armoring a deeply sensitive nature in order to keep going.
That rupture opened an inquiry that has never really ended:
What does it mean to live a life that is actually true?
Beyond the identities we have built. Beyond what we thought we wanted. Beyond the ambitions, attachments and futures we have projected ahead of us.
The pilgrimage that began there still guides me today.
My intimate life became another school. Marriage, relationship, years of studying sacred intimacy and Tantra, and time immersed in the intentional community of Tamera in Portugal brought me into a sustained inquiry around love: how we attach, how fear enters relationship, how truth changes intimacy, how rupture can become repair, and how we might meet another with an open heart without abandoning ourselves.
Motherhood rearranged me in ways no training could have.
It has asked for surrender alongside fierce responsibility. It continues to bring me into contact with the limits of control, the depths of love, the messy beauty of ordinary life, and the tenderness of accompanying a young soul whose essence and path are entirely his own.
Then came another initiation, through the body.
Years of intense chronic illness brought me into the intelligence and vulnerability of a highly sensitive system. I learned that I could neither effort my way toward healing nor hand my body entirely over to expertise.
I had to learn another way of listening. To become intimate with my nervous system. To notice what my body was communicating before it had to shout. To live with uncertainty. To discern among many forms of knowing. To meet what was happening with greater patience, humility and grace.
This ongoing journey has been one of the most demanding initiations of my life, and it has profoundly shaped the way I understand healing and accompany others through the unknown.
For more than twenty years, contemplative practice, meditation, dance, ceremony and sacred plant traditions have also been part of my exploration of consciousness. They have deepened my respect for what can become available when our ordinary ways of perceiving ourselves loosen, when shadow becomes more visible, and when mystery is allowed into the conversation.
Over time, I began organizing my life less around certainty and more around listening. I learned to follow what felt quietly alive before I knew where it would lead. A vision. A relationship. A place. A calling. One step revealing the next.
From that way of living came work and a life I could not have planned, including founding Dancing Without Borders, facilitating rites of passage, building communities, and becoming a steward of homes, sanctuaries and land in California and Costa Rica.
These experiences have deepened my relationship with belonging, beauty, responsibility and place. They have also taught me something I now carry deeply: What we tend also shapes us.
Across these seasons and initiations, I have known achievement and disappointment, creation and dissolution, belonging and uncertainty, the desire to move forward and the necessity of staying with what cannot yet be resolved.
I don't hold these experiences as credentials. They have shaped the person who meets you in the room. Alongside more than twenty years of professional practice, they have taught me how to stay close when familiar ground begins to give way. How to listen beneath what is immediately visible. How to recognize that not everything difficult needs to be fixed. And how to accompany another without needing to know too quickly where their passage is taking them.
This is the ground from which I guide:
a deep respect for the passages and initiations that change us from the inside, often before we have language for who we are becoming.
COP 19, Paris 2015
2002 World Championship, Portugal
2026, Cosmika, Nosara
2001, initiation to Yoga & meditation
A Life of practice & somatic and consciousness studies
My work has been shaped by more than twenty years of study and practice across somatic psychology, mindfulness, relational work, trauma-informed practice, and expanded states of consciousness.
My formal training includes Hakomi Level 1 & 2, Internal Family Systems certification, somatic and trauma-informed approaches, professional coaching certification with the Coaches Training Institute (2005), vision quest guide certification (2013) and psychedelic-assisted therapy studies, 8 years of weekly studies of the Gene Keys, alongside decades of meditation, conscious movement, contemplative practice and experiential learning.
Since 2005, I have worked with individuals navigating significant life transitions, relational healing and psycho-spiritual development.
Over the years, this has included accompanying women, artists, leaders, entrepreneurs and queer folks, as well as people exploring less conventional and more expansive ways of relating, loving and creating intimacy. My work welcomes the complexity of relationship beyond prescribed forms, and the deeper questions of authenticity, freedom, belonging and responsibility that can arise there.
Since 2013, I have facilitated retreats, led creative rituals and rites of passage internationally.
Community-making has also been central to my life. In 2011, I founded Dancing Without Borders, a body of work that brought thousands of people together across four continents through dance, artistic rituals and embodied activism in service of collective and ecological healing.
Today, these different strands meet in my work: the athlete and the contemplative, psychological depth and creative expression, the individual and the relational, disciplined practice and the intelligence of allowing.
I work especially well with people who are ready to move beyond understanding themselves intellectually and toward experiencing themselves more fully.
Areas of Expertise
My work centers on the places where healing and becoming meet: trauma and nervous system repair, relationships and intimacy, grief and loss, midlife and feminine initiation, identity and purpose, psychedelic preparation and integration, and the life thresholds that ask us to become more deeply ourselves.
I have particular experience accompanying women and LGBTQ+ individuals, as well as individuals and couples exploring more expansive ways of relating, loving, and inhabiting intimacy. I welcome people across gender identities, sexual orientations, and relationship structures.
Frequently Asked Questions
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My work draws from Hakomi, Internal Family Systems, somatic trauma healing, psychedelic preparation and integration, nature-based initiation and vision quest, Emotional Freedom Technique, and Co-Active Coaching.
Together, these modalities support an integrative approach to healing, embodiment, self-understanding, and meaningful change.
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To begin, reach out through the contact form. I’ll be in touch to find a time for us to connect live, hear a little about what is bringing you here, and explore whether working together feels like the right fit.
Because I work with a limited number of people at a time, I’m thoughtful about the individuals and circumstances I take on.
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My work sits at the intersection of somatic healing, depth psychology, contemplative practice and initiation. I listen for both what is asking to be healed and what life may be asking you to become.
I bring more than two decades of experience accompanying people through profound transitions, alongside a deeply embodied understanding of the terrain. My approach is relational, intuitive and integrative, drawing on the intelligence of the body, psyche and the larger arc of your life.
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I work primarily through ongoing mentorship and tailored containers, with the scope and investment shaped by the depth and duration of our work together. During our initial conversation, we’ll explore what kind of support would best serve you and I’ll share the relevant options and fees clearly.